Co-fit Golf Pattern Medicine Ball

Include this Cofit Golf Pattern in your training routines and perform a variety of exercises to develop your muscular strength as well as to improve agility. Made from Hard Rubber This medicine ball is made of nylon and coated with vinyl to make it durable enough so that you can work out freely without worrying about damage. Incredibly Perfect for Core Power Perform squats, crunches and step exercises with this medicine ball to increase the strength of your core and leg muscles. For Practicing to Counter Powerful Punches Perform exercises that help you learn how to avoid powerful punches and counter them by using this medicine ball. Designed for Exercise, Professional and Training This ball is suitable for regular exercises, intense workouts for athletes and for training your different muscle groups to coordinate better.