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CALCIUM RICH | Strengthen your bones and muscles with Calcium-rich Chia Seeds |
HEART HEALTH | Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health. |
DIET FOOD | Fibre (38g per 101g) not only helps in weight loss |
Feature | but fibre rich chia seeds can also be helpful in improving digestion. |
IMMUNITY BOOSTER | One of the most important nutrient required for boosting immunity is antioxidants. Daily consumption of 2 teaspoon chia seeds mixed with water can help in boosting your immunity. |
LOW CALORIES | Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes. |
Boosts energy | consuming chia seeds can enhance performance for workouts that lasted 91 minutes |
Anti-ageing | antioxidants in chia seeds have been shown to stop up to 71% of free radical activity |
diabetes prevention | numerous studies have shown that chia seeds completely prevented the onset of dyslipidemia and insulin resistance |