Dry fruits are rich in essential nutrients that nourish the hair follicles and support healthy hair growth.
Almonds are rich in biotin, vitamin E, and essential fatty acids that nourish the hair follicles, improve hair strength, and promote hair growth.
Walnuts contain omega-3 fatty acids, vitamin E, and biotin, which help strengthen the hair, prevent hair loss, and improve hair texture.
Dates are high in iron, vitamin B, and other essential nutrients that support scalp health and strengthen hair follicles.
Raisins are a natural source of iron, which aids in maintaining healthy blood circulation to the scalp and promoting hair growth.
Cashews are packed with zinc, which plays a crucial role in maintaining a healthy scalp and promoting hair growth.
Next: Best Hair fall Shampoos