Quarantining is not as easy as we ever thought. It is very hard to stay at home all the time. Even tho, everyone would have always thought if we had more time to stay at home in the hectic schedule of work or college life, it is not that easy to survive without socialising. There are more chances that we lean towards being lazy and cosy at home. But that will develop into a lot of bad habits. It is good to stay focused on being healthy in small and smile ways. Here are 5 Healthy Smoothies To Try During Quarantine, which will make your diet healthier.
These are easy recipes to try at home. Fruits should always be included in the diet. Let’s turn it into yummy smoothies, so everyone at home will also love. If you are a fitness freak also, this is one best way to try out new things. You can even save time with this, as one of your daily meals can be replaced by any of these smoothies. It’s easy to prepare and contains healthy ingredients. So drink the healthy smoothies and stay healthier.
Carrot Cream Smoothie – Healthy Smoothies To Try During Quarantine
Carrot is one great vegetable with a lot of goodness in it. As we all need to be immune during this time, carrot helps a lot by increasing metabolism. but it won’t be the most favourite among smoothies, as it is not that blendable. So let’s try to make a delicious carrot cream smoothie, bet this time it would be everyone’s favourite.
- Add milk to get it at its best.
- Make it more delicious with a pinch of cinnamon and add some walnuts.
- Finish it off with the diced pineapples, and blend.
Banana Breakfast Smoothie – Healthy Smoothies To Try During Quarantine
Banana is one of the yummiest and healthy go to ask. This smoothie is defiantly one whole breakfast to fill you in. It’s rich in potassium which is really good for health. The ginger in it helps increasing digestion, soothe heartburn and fights other troubles in your tummy too. Doesn’t it sound like the best way to start the morning?
- You will one banana, sweet yoghurt, a sliver of ginger and little bit honey.
- Blend this all together, till you reach the perfect consistency for the delicious breakfast smoothie.
Cool Watermelon smoothie – Healthy Smoothies To Try During Quarantine
Watermelon is one of the most recommended and water containing fruit with no sugar and fat. Refresh yourself during quarantine with this cooling smoothie. This can definitely cool down your body and meet all your dehydration problems. This is a must-try among the Healthy Smoothies to try During Quarantine, as hydration is very important.
- You need a seedless watermelon, fatfr5ee milk and ice.
- Blend this all really well.
- Drink it cool and cool down your body, by adding a pinch of black salt.
Yummy Strawberry Smoothie – Healthy Smoothies To Try During Quarantine
Everything made of strawberries is just so yummy, that no one can resist. This will be the delicious among the Healthy Smoothies To Try During Quarantine.
- Blend the frozen strawberries with one cup of skin milk 1 tbsp sunflower seeds and 1 tbsp of flaxseed oil.
- Blend it well until its smooth.
It is very healthy as well. Inflammation of the body caused by the heat will be reduced with the Flaxseed oil. Sunflower seeds will help you get rid of seasonal allergies. Strawberries, at its best, will provide your skin with antioxidants.
Detox with chia seeds – Healthy Smoothies To Try During Quarantine
Detoxing is very much important to stay healthier. Chia seeds are the best to help you have a deep detoxing. This will be the best of Healthy Smoothies to try During Quarantine. So add this your diet alternately and start detoxing.
- Soak a handful of chia seeds overnight, in water.
- Blend spinach, green apple and unsweetened milk in the morning.
- Add the soaked chia seeds to this smoothie.
This is the drink your need after a good sweaty workout session. as it is rich in omega-3 fatty acids and plant proteins.
Try out these smoothies and stay fit and healthy folks, happy quarantine.
Add Comment